This page contains all the supporting materials needed to support the Happy, Healthy and Well Program. This program is a collaboration of the Maine Department of Health and Human Services, Office of Adults with Cognitive and Physical Disability (DHHS OACPD), the University of Southern Maine's Muskie School of Public Service, Maine Nutrition Network (MNN) and Center for Learning (CFL), as well as Speaking Up For Us (SUFU) of Maine.
Click an item below to go to that .pdf file.
Some items are also available on websites; those websites are noted where possible.
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You can download it at: http://www.adobe.com/products/acrobat/readstep2_allversions.html
Consumer Guide
CareGiver Guide/Resource Guide
Supporting Pages
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Cover (Use heavy paper for outer and inner cover)
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Spine (Use heavy paper)
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Cookbook – Recipe Ideas for Thrifty Families (http://www.umext.maine.edu/onlinepubs/PDFpubs/4050.pdf)
Caregiver Guide Section
Nutrition Resources Section - Nutrition Resources Table of Contents Page
Physical Activity Section - Physical Activity Table of Contents Page
Checklist Section - Checklists Table of Contents Page
Back Cover of Binder
- MyPyramid Poster (Big poster not available in .pdf , Order at http://www.mypyramid.gov/global_nav/order.html or click on .pdf for MyPyramid Color pages from Nutrition Section above and enlarge)
- Are Your Portions in Proportion?
- There’s a Way to Eat Fruits & Vegetables Every Day!